Do you ever wish there was an “on/off” switch for your mind?
Can’t stop yourself from worrying? Constantly fearing that bad things will happen? Concerned that others are judging you negatively? Feeling on edge and panicky? While stress and worry are a normal part of all of our lives, if these feelings are persistent, uncontrollable and interfere with your ability to do things at home and at work, it may indicate the presence of an anxiety disorder.
In my work with clients, I provide strategies and tools to address a range of anxiety disorders including:
Generalized Anxiety Disorder
Obsessive Compulsive Disorder
Together, we find ways to manage your anxiety and help you feel lighter. Anxiety doesn’t need to get in the way of living the life you want!